1 lb. boneless skinless chicken breasts
1 qt. warm water
1/4 cup kosher salt

  • pound chicken breasts flat
  • mix salt and water and add chicken
  • rest for at least 15 minutes, or refrigerate for up to 6 hours

1 Tbsp. melted butter or olive oil
1 Tbsp. kosher salt
1/2 tsp. black pepper
1/2 tsp. garlic powder
1/2 tsp. paprika

  • rinse chicken breasts, then pat dry
  • rub with butter/olive oil then rub with spices
  • bake at 450°F for 15-18 minutes, until reaching 165°F
  • rest for 5-10 minutes

source: https://www.gimmesomeoven.com/baked-chicken-breast/